20 Now ⁱthe law came in to increase the trespass, but where sin increased, ^jgrace abounded all the more, 21 so that, ^kas sin reigned in death, ^lgrace also might reign through righteousness leading to eternal life through Jesus Christ our Lord.

5 For while we were living in the flesh, our sinful passions, aroused by the law, were at work ^kin our members ^lto bear fruit for death. 6 But now we are released from the law, having died to that which held us captive, so that we serve in the ^mnew way of ⁿthe Spirit and not in the old way of the written code.¹

The Law and Sin

7 What then shall we say? That the law is sin? By no means! Yet if it had not been for the law, ^oI would not have known sin. For I would not have known what it is to covet if ^pthe law had not said, “You shall not covet.” 8 But sin, ^qseizing an opportunity through the commandment, produced in me all kinds of covetousness. ^rFor apart from the law, sin lies dead. 9 I was once alive apart from the law, but when the commandment came, sin came alive and I died. 10 The very commandment ^sthat promised life proved to be death to me. 11 For sin, ^tseizing an opportunity through the commandment, ^udeceived me and through it killed me. 12 So ^vthe law is holy, and the commandment is holy and righteous and good.

13 Did that which is good, then, bring death to me? By no means! It was sin, producing death in me through what is good, in order that sin might be shown to be sin, and through the commandment might become sinful beyond measure. 14 For we know that the law is spiritual, but I am of the flesh, ^wsold under sin. 15 For I do not understand my own actions. For ^xI do not do what I want, but I do the very thing I hate. 16 Now if I do what I do not want, I agree with ^ythe law, that it is good. 17 So now ^zit is no longer I who do it, but sin that dwells within me. 18 For I know that nothing good dwells ^ain me, that is, in my flesh. For I have the desire to do what is right, but not the ability to carry it out. 19 ^bFor I do not do the good I want, but the evil I do not want is what I keep on doing. 20 Now if I do what I do not want, ^cit is no longer I who do it, but sin that dwells within me.

21 So I find it to be a law that when I want to do right, evil lies close at hand. 22 For ^dI delight in the law of God, ^ein my inner being, 23 but I see in my members ^fanother law waging war against the law of my mind and making me captive to the law of sin that dwells in my members. 24 Wretched man that I am! Who will deliver me from ^gthis body of death? 25 Thanks be to God through Jesus Christ our Lord! So then, I myself serve the law of God with my mind, but with my flesh I serve the law of sin.

Life in the Spirit

1 There is therefore now no condemnation for those who are in Christ Jesus.¹ 2 For the law of ^hthe Spirit of life ⁱhas set you² free in Christ Jesus from the law of sin and death. 3 For ^jGod has done what the law, ^kweakened by the flesh, ^lcould not do. ^mBy sending his own Son ⁿin the likeness of sinful flesh and ^ofor sin,³ he condemned sin in the flesh,